Growing through grief

Life has gotten in the way of my writing, but now writing is going to help me process life.

For the past several months, I’ve been dealing with a family situation that occupied much of my time and energy. In the past few weeks, that situation has dominated my days. Finally, I am emerging from the fog, and in the process, trying to revive my creativity, because I know from past experience that creativity heals me and strengthens my mental health.

Me and my dad

I do not wish to share too many details about my situation, but I’m willing to say this: I’ve lost many nights of sleep to worry and uncertainty. I’ve lost many hours to packing and driving and drive-thru meals. I’ve lost my father, a man I didn’t always understand but still dearly miss. I’ve lost my beloved dog, who came to me years ago when I was grieving and left me with more to grieve.

But even in the haze of grief and fatigue, I am growing. I’ve learned that managing change is always hard, but especially so when that change involves facing our own mortality. I’ve learned that while I thrive on “to do” lists and crossing items off of those lists, grief does not fall neatly into bullet points, and the affairs of one person’s life are not so easily categorized and concluded.

I’ve learned that while I’ve lost much, I possess even more. I’ve been surrounded by kind words and cooked meals, virtual hugs and physical affection, cards of encouragement and calls of comfort. While I sat in a hard wooden pew listening to “Amazing Grace” and studying my father’s dress blue uniform hanging at the front of a funeral chapel, I glanced to my right and left and found strength and comfort in my grown children, one bearded and all much taller than me, as well as dear friends and family who traveled many miles to be by my side. Now back home on my farm, which is too quiet without the deep throated bark of my German Shepherd, I no longer take for granted the warm, soft fur and happy tail wags of our small, neurotic but adorable, Poomeranian.

My Roxie, the best dog ever.

The past few months have reminded me once again of a lesson I know but too often neglect, that I must appreciate the present, with all of its smells, sounds, and feels. That I must invest in the people who are important to me. And that I must continue to run and breathe and stretch myself out on my yoga mat. The author Margaret Atwood recently said on Kelly Corrigan Wonders (a podcast fav), “There is no ‘the rest of our life’. There is today, tomorrow, and the rest is unknown.” I agree, and am learning to embrace uncertainty, but I feel pretty sure that running and yoga will help me with whatever unknown awaits me.

Facing one’s mortality, and the mortality of those we love, doesn’t have to shut us down. It should inspire us to rise.

At my father’s service, the pastor gained my immediate respect when he quoted Emerson’s comments on success. I’d like to share them here.

“What is success? To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate the beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch Or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded!”

Ralph Waldo Emerson

What are the things that inspire you to rise and to appreciate the present?

Thanks for getting thoughtful with me,

What are Non-Fungible Tokens?

First, “fungible” caught this Word Nerd’s attention. Is that a real word? Yes, actually. More on that later. Second, I wanted to understand this latest craze in trading and cryptocurrency, especially since some believe non-fungible tokens, or NFTs, can be a way for creatives to finally get proper compensation for the work they produce.

Explaining NFTs

Let’s start with the word fungible. According to Merriam-Webster, fungible is an adjective meaning “being something (such as money or a commodity) of such a nature that one part or quantity may be replaced by another equal part or quantity in paying a debt or settling an account”. It also means flexible. Since NFTs are non-fungible, it means they cannot be replicated or replaced.

But what exactly is an NFT? According to a Reuters explainer article and Morning Brew, an NFT is a digital asset, such as an image, a GIF, a video clip, a piece of digital art, or even a Tweet (!) that has a unique digital signature and therefore cannot be replicated. When one buys an NFT, either with cryptocurrency or dollars, they don’t get anything physical. However, their proof of ownership exists on a blockchain, which is a public record or ledger of the asset’s authenticity and ownership.

Word Nerd note: a blockchain is a kind of database. Information is entered in blocks and added to previous blocks, creating a irreversible timeline of data. A blockchain is decentralized, meaning no bank or entity owns it. The information exists as encrypted bits on various computers.

Some examples of digital assests that have sold as NFTs:

  • a video clip of a LeBron James slam dunk
  • Twitter founder Jack Dorsey’s first tweet
  • a music video
Photo credit:Tilly Holland via flickr CC-BY

Why are NFTs important?

NFTs have been around since at least 2017, but they have gained popularity in the past year, perhaps because the pandemic has forced people to stay home and spend more time on the Internet. Some people also have more money to spend because they aren’t doing things like attending concerts, dining out, and traveling. NFTs are also another way to invest and make money; NFTs can be bought and resold, and their value has been spiking. A LeBron James slam dunk sold for $208,000 back in February 2021, and in March, bids on Jack Dorsey’s tweet hit $2.5 million. At the end of March, the American artist Beeple sold a digital piece for $69.3 million.

Some people believe that NFTs will be the future of ownership – that all property, such as homes and cars, will be “tokenized” in this way. For artists, NFTs offer a way to monetize digital work. One benefit of NFTs for creators is that each time an NFT is traded, the producer of the piece gets a royalty. This is good news for musicians, artists, and writers who have seen their work devalued in an increasingly digital world.

However, NFTs are a bit of a fad, and people who invest in them assume some risk. Anyone can make an NFT, so as the novelty wears off, their value may drop. Also, NFTs exist in a market in which many participants use pseudonyms, so there is increased risk of fraud.

Kai Ryssdal and Molly Wood, the hosts of Make Me Smart, one of my favorite podcasts to get quick information about current events, technology, and the economy, think NFTs are a quirky trend that will fall apart quickly. Says Wood, “it’s the monetization of FOMO… the practice of selling scarcity, selling exclusivity, and selling the idea that you own a thing.” They don’t think it can last.

If you’d like to learn more about NFTs, check out the articles I linked to in this post, and also this segment from another one of my favorite podcasts, 1A: What The Non-Fungible Token Craze Means For The World Of Art.

Have you heard of NFTs, and can you add to this explanation? Have you or anyone you know purchased one? Are there any other tech trendy words you’d like me to explore?

Thanks for getting nerdy with me!

Hobby books to spruce up your shelves

books for new hobbies to try

It’s spring – time to spruce up your home and especially your book shelves. Here are some suggestions from my guest Sarah Hollenbeck for adding diversity and interest to your shelves… and your reading habit.

When you look at your bookshelf, what types of books do you see the most of? Are there a lot of romance novels and mysteries, or are you more of a historical fiction fanatic? A bookshelf should reflect your interests, but it can also be a place of inspiration, (millennials know this well — they read the most books after all!) a place where you store books that can help you become a different person. And if you are looking at your bookshelf and seeing very few of these types of books, it’s time to take action.

Non-fiction books focused on education and hobbies are great ways to scratch that reading itch while learning something new. And there are a wide variety of hobby books you can try out, meaning you can still make sure your bookshelf reflects who you are as a person. If you have always wanted to make your home more green, try out some books on gardening or houseplant care. Or if you are a budding woodworker, you could buy a few books on how to tackle home improvement projects.

To help you find the best books to start a new hobby and update your home, the team at Hippo Insurance has put together an infographic highlighting 12 books every homeowner is sure to love. Check out the list below and get started on diversifying your bookshelf and your post-work activities!

Books for homeowners infographic

Can you add some hobby books to this list? Please do so in the comments!

Thankful for adversity

After Florida State recently whooped the (still) National Champion Virginia Cavaliers men’s basketball team, Virginia Coach Tony Bennett had some surprising words to share about adversity. During a post-game interview, Bennett said,

“You’ve got to be thankful for what adversity teaches you and are you thankful enough and wise enough to apply it.” 

Tony Bennett, UVA Men’s Basketball Coach

Thankful for adversity? This is a concept I haven’t heard much in the past 12 months of difficulty we have faced during COVID. It’s a refreshing sentiment in a culture saturated with conflict and concern. Now, I understand losing a basketball game is a far cry from losing a loved one, a job, peace of mind, food, medicine, and water. I also appreciate it might be hard to take the advice of a man who makes four million a year coaching basketball when so many now are unemployed or underemployed and worried about things more significant than a season record.

However, many of us share a fond regard for sports and the values they teach. I coach cross country, not just because I love running and get excited about teaching kids the training benefits of a tempo run, but also because athletics challenge us to grow, physically, and more importantly, mentally and emotionally. I care less if my athletes claim a title and more about how they develop as young men and women to thrive in a world that is often unfair, exhausting, and difficult. One of my favorite quotes I share with my team is:

So let’s take a look at what Bennett says about adversity and use it for inspiration as we enter the 13th month of this pandemic. Bennett’s coaching rests on five pillars: humility, passion, unity, servant hood, and thankfulness. My, what a different country we could be if we all spent more time focusing on these ideals and less time on all the other junk flying around today. Yes, we are living through difficult times, but we can learn from these challenges and become better people, if only we set our mind in the right place.

Tony Bennett on the sidelines and thankful for adversity
Tony Bennett on the sidelines- always classy. Photo credit Thomson20192 via flickr CC-BY

Bennett has said, “If you learn to use it right, the adversity, it will buy you a ticket to a place you could not have gone any other way.” I assume here Bennett is referring to the humiliating loss to 16 seed UMBC in the first round of the 2018 NCAA Basketball tournament. The loss brought harsh criticism and even death threats to the #1 seeded Virginia team. Bennett has often referred to that loss as a “painful gift” that forced the team to grow and propelled them to their 2019 National Championship victory.

For us, off the court, can we think of this pandemic as a “painful gift”, one that is forcing us to reevaluate how we live, what we prioritize, and how we treat each other? Can we embrace the idea that the adversity of the past several months is moving us, individually and collectively, to a place of understanding we could not have found otherwise? Life has definitely handed us adversity in COVID-19. Now, will we be thankful enough and wise enough to apply what adversity is teaching us? I certainly hope so.

What inspires you 13 months into this pandemic? Please share!

Thanks for getting inspired with me!

A book to help you escape

One of Us Is Lying cover

This week was rough. The frigid temps and gray sky drained my energy, and I had a hard time lifting myself up. Things that helped me manage my mood, and I highly recommend, include: Yoga with Adrienne, practicing a musical instrument, and trading my spiraling thoughts for a good story. And that story was the YA whodunit, One of Us is Lying, by Karen McManus.

Premise

One of Us is Lying opens with five students showing up for detention under suspect circumstances; only four of them leave alive. Those four become the prime suspects in the murder of their classmate, Simon, the creator of a malicious gossip app. All of them have reason to hate Simon, and all of them have something to hide. There’s Bronwyn, the super student who never breaks the rules; Nate, who already has a record for selling drugs; Addy, the gorgeous Homecoming princess with the perfect boyfriend; and Cooper, the all-star baseball player being recruited by college and professional coaches. All four swear they had nothing to do with Simon’s murder, but the police think otherwise, and they must race to prove their innocence before one or all of them end up in jail. Unless, of course, one of them in lying.

What I liked

One of Us Is Lying cover

One of Us is Lying is told through four alternating points of view: Bronwyn, Nate, Addy, and Cooper. McManus does an excellent job of developing each character and his or her voice, and she uses those alternating views to move the plot and build suspense. I could relate best to Bronwyn, the brain, but I found all four characters compelling.

One of Us is Lying breaks down the social framework of high school, and the characters in the book grow to understand each other beyond stereotype and rumor. It also explores the danger of social media and the online lives teens live today, as well as unhealthy dating relationships and the toxic focus on appearance and success that our culture perpetuates.

One of Us Is Lying presents not only an interesting mystery, but also a thoughtful commentary on the social pressures teens must navigate today.

What I didn’t like

I listened to the audio book, and all of the readers did a great job, except Cooper is supposed to have a southern twang that gets worse when he is nervous. The performers in the audio book did not consistently portray Cooper’s accent, and I found the entire notion of a drawl that comes and goes unrealistic. I live in the heart of southern drawl – the speed, semantics, and syntax of speech is consistent ’round here. 😉

Also, while I appreciate the toxic social trends McManus explores in her novel, I wonder if centering a book around harmful behavior doesn’t reinforce the behavior. There is a thin line between bringing attention and awareness to an issue and glorifying it. However, McManus handles the topics with nuance and sensitivity, leaving us with a thought provoking and satisfying story.

Recommendation

If you need a good escape read to help you through the winter blues, or anytime, try One of Us Is Lying. Excellent plot, pace, and four characters you can pull for. 😉

Can you recommend another great escape book? Please do so in the comments!

Thanks for getting nerdy with me!

Books to help you love yourself

Love yourself quote

Valentine’s Day approaches, and with it, in our house at least, heart shaped sugar cookies with sweet pink frosting and Oreo cookie truffles. Then, shortly after, the “detox” of Lent begins. No dessert for six weeks!

Whether or not you have a significant other to shower with sweet treats or overpriced cards this Valentine’s Day (seriously, make your own!), I encourage you to use this “Hallmark holiday” as a reminder to embrace love, for yourself and the world around you. We live in challenging times, and this silly pink day, in the darkness of February, is a great excuse to love yourself and extend love to those around you – including people you don’t know or understand.

Since it’s gray outside, and therefore perfect reading weather, here are a few books I recommend to help you love yourself. If you can add any others, please do so in the comments!

  • Rising Strong, by Brene Brown
  • The Gifts of Imperfection, by Brene Brown
  • Girl, Wash Your Face, by Rachel Hollis
  • Becoming, by Michelle Obama
  • The Year of Yes, by Shonda Rhimes
  • Tell Me More, by Kelly Corrigan
  • Yes, Please, by Amy Poehler

Thanks for getting inspired with me!