Finding hope in dreary February and March
Winter can be hard for me. I struggle to keep my mood and energy up. Here are some tricks I use to cope.
Winter can be hard for me. I struggle to keep my mood and energy up. Here are some tricks I use to cope.
2024 could be a daunting year. Here's a trick to maintain a positive mindset: focus on Good News stories.
During the darkest time of the year, I cling to Christmas lights to boost my mood.
Thanksgiving is the perfect time to start a gratitude practice. Here's how!
Hey Word Nerds! The fun new Connections game offers new ways to challenge your language skills.
I've been livin' here for decades, so you can trust me to know how to say Appalachia correctly. Read a bit more about this rich region where I live.