Evaluate your technology use today for Digital Wellness Day!
Today is Digital Wellness Day, and I share tips to help you "Digitally Flourish!" ;)
Today is Digital Wellness Day, and I share tips to help you "Digitally Flourish!" ;)
A gritty, fast paced read that explores the opioid epidemic from multiple viewpoints. Powerful and insightful.
2024 has the potential to be a stressful year. Here's how I'm managing my anxiety. Books play a role, of course!
Good advice for poets, creatives, pretty much anyone- find the silence. Ideas for celebrating National Poetry Month.
Know what eudemonia means? An interesting word to contemplate during Holy Week, and if you are interested in happiness.
With many discouraging posts in our news feed, we can lose faith in our fellow man. Today I share a story of a stranger on the Amtrak who gave me new hope in hu...